Signs You May Be Enmeshed with Your Parent as a Woman–and What to Do About It

Both men and women can become enmeshed with their parents; in fact, it's not uncommon for men to become enmeshed with their mothers, earning the label "mama's boy." But women can become enmeshed with their parents as well, and it often goes unnoticed, making learning the signs and symptoms vital to upholding healthy, lasting relationships.

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Creating Space for Your Feelings

We live in a culture that does not approve of big feelings. We don’t approve of little feelings very much either. This cultural expectation, that when you experience grievous losses and hurts you will keep your pain, anger, and sadness to yourself, is a recipe for addiction, mental illness, and physical health problems.

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A Word About 12-Step Recovery

“12 Step” groups are free, confidential, and a rich resource for guidance, support, inspiration and accountability for people dealing with a wide range of problems. The benefits they provide are generally unattainable from any other source, including professional counseling. Yet many people refuse to attend them, including those who would benefit the most by doing so.

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Teens and Sexting: When Private Goes Public

What parents may not know, is that sexting is not sending provocative or sexual text messages. Sexting is sending a naked or partially naked photo via text or through social media. One in three young persons has been involved in sexting, and one in five has forwarded a sext they received.

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